Habit Evaluator
Track habit consistency
Log completions, see event history, and calculate adherence scores. Keyboard: Tab to controls, Enter/Space to toggle.
Event log
Completed
Mon: breathe + hydrate + stretch
Tue: breathe + stretch
Wed: breathe + hydrate
Targets
Total target days: 7
Completed days: 5
Adherence notes
Difficulty set to “moderate”; reinforcement actions (journaling, reminders) done 3 of 4 planned.
Adherence score calculation
Weekly Consistency (%) = (completed_days / total_target_days) * 100
Example: 5 / 7 = 0.714 → 71.4% (rounded to 71%)
Combined Adherence Score = weighted average (consistency 60%, difficulty 25%, reinforcement 15%)
Example inputs: consistency 71, difficulty 80, reinforcement 75
Score = (71*0.6) + (80*0.25) + (75*0.15) = 42.6 + 20 + 11.25 = 73.85 → 74
Category mapping: 0–59% Inconsistent, 60–84% Steady, 85–96% Strong, 97–100% Stable.
Result: 74 = Steady
Scoreboard
| Habit | Consistency | Difficulty | Reinforcement | Combined Score |
|---|---|---|---|---|
| Breathe | 86% | Easy | 80% | 85 (Strong) |
| Hydrate | 71% | Moderate | 70% | 74 (Steady) |
| Stretch | 62% | Moderate | 60% | 63 (Steady) |
Keyboard microcopy: arrow keys move table focus cells; Tab cycles through buttons and links.